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totalt 33 treff
An Introduction to Cognitive Behaviour Therapy
This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory. It includes …
Å bekjempe angst
Denne boken er en selvhjelpsguide for de som sliter med angst, og for de som hjelper dem: venner, familie, psykologer, rådgivere og leger. Målet med guiden er todelt: for det …
Overcoming Anxiety, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
A self-help guide using Cognitive Behavioural Therapy techniques
Introduction to Cognitive Behaviour Therapy
This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory. It includes …
Overcoming Childhood Trauma
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to …
Dialogues for Discovery
Dialogues for Discovery: Improving Psychotherapy's Effectiveness teaches psychotherapists of all modalities how to help their clients make more frequent and higher quality …
The ABC of CBT
The ABC of CBT introduces you to the basics of CBT, guiding you through how to apply the key principles, techniques and strategies across a range of disorders. Featuring case …
Overcoming Anxiety
Overcoming Anxiety Self-Help Course Part 2
A practical and easy to use self-help course for people with anxiety disorders.
Surviving Stroke
In October 2016, Udo Kischka suffered a severe stroke. A large intra-cerebral bleed, a bleed deep in the right side of his brain. He was not a typical stroke patient: Professor …
Parasites and Biological Invasions
Biological invasions - the introduction, establishment and spread of invasive alien species - are complex global phenomena that can cause significant environmental, ecological, and …